Skip to content
💗 Health, made simple — smart tools and honest guides for women, men and families
Home / Women’s Health

Women’s Health

Women's health tools in one private place: period, ovulation and due date calculators, pregnancy trackers, plus PCOS, thyroid and anaemia symptom checkers.

Written by HealthSensibly Editorial TeamReviewed by the HealthSensibly editorial teamUpdated

For every stage of life

Your cycle, your pregnancy, your health.

From your first period to pregnancy and menopause, these free tools turn common questions into dates and numbers you can use, with plain-English guidance on when to see a doctor. Everything runs in your browser and nothing you enter is stored.

27 tools · always free · private, no account

Women & pregnancy tools

All health tools →
👶CalculatorPregnancy Due Date CalculatorEstimate your baby’s due date from your last period, conception day or IVF transfer, and see…Open →🤰CalculatorPregnancy Week CalculatorSee your exact stage today in weeks plus days, which trimester and month you are in,…Open →⚖️CalculatorPregnancy Weight Gain CalculatorSee whether your weight gain fits your stage of pregnancy, using your BMI before pregnancy and…Open →🧫CalculatorIVF Due Date CalculatorGet an IVF due date from a fresh or frozen transfer of a 3, 5 or…Open →👣TrackerBaby Kick CounterTap each time you feel your baby move, see how long it takes to reach 10…Open →⏱️TrackerContraction TimerTap to log when each contraction starts and stops, see their average length and spacing, and…Open →🤰Diet planPregnancy Diet PlanMeals planned by trimester, covering the added protein, iron and calcium pregnancy calls for.Open →🩺Diet planGestational Diabetes DietPregnancy meals and snacks with a low GI to help hold blood sugar steady.Open →🌸CalculatorOvulation CalculatorSee your fertile days, likely ovulation and next period mapped across three months.Open →📅CalculatorPeriod CalculatorEnter the start of your last period and your usual cycle length to forecast your next…Open →💞CalculatorConception Date CalculatorWork back from your due date, last period or baby’s birthday to estimate when conception probably…Open →🧪CalculatorWhen to Take a Pregnancy TestPick the right day for a home pregnancy test using your last period or the date…Open →🌱CalculatorImplantation CalculatorSee the days implantation is most likely, based on your last period, ovulation day or IVF…Open →🌸Diet planFertility Diet PlanEating to prepare for pregnancy, including a PCOS-friendly option.Open →🌺Diet planPCOS Diet PlanIndian or global low-GI meals to help with weight, periods and insulin.Open →

Conditions, checkers and life stages

🌺CheckerPCOS Symptom CheckerAnswer questions on cycles, unwanted hair, acne, scans and blood tests to see how many Rotterdam…Open →🦋CheckerThyroid Symptom CheckerTick the symptoms you have to see if they fit an overactive or an underactive thyroid…Open →🩸CheckerAnaemia Symptom CheckerChoose the symptoms and risk factors that apply to learn whether a haemoglobin (anemia) test is…Open →🩸CalculatorIron Requirement CalculatorSee your daily iron target by age, sex, pregnancy and diet type — vegetarians need more…Open →🗓️Diet planDiet Plan for Irregular PeriodsSteady, balanced low-GI meals with iron and good fats for a more regular cycleOpen →🌷Diet planEndometriosis Diet PlanAnti-inflammatory eating with omega-3 and fibre, and less sugar and red meatOpen →🧫Diet planIVF Diet PlanPregnancy-safe meals that support fertility, rich in protein, folate and ironOpen →🤱Diet planPostpartum Diet PlanMeals for recovery and breastfeeding after a normal or C-section birth.Open →🍼Diet planBreastfeeding Diet PlanAdded calories, fluids and nutrients for nursing mothers, matched to your baby’s age.Open →🩸Diet planIron-Rich Diet for AnaemiaIndian or global meals packed with iron and paired with vitamin C to help lift haemoglobin.Open →🌙Diet planMenopause Diet PlanFibre, protein and calcium to look after your bones, heart and weight.Open →🦋Diet planThyroid Diet PlanMeals for hypothyroidism or hyperthyroidism, plus tips on when to take your tablet.Open →

Women’s Health, in brief

📅

Periods

A cycle of 21–35 days is normal for adults, and periods usually last 2–7 days. Very heavy, very painful or missing periods are worth discussing with a doctor.

Period calculator →
🌸

Fertility & pregnancy

See a doctor if you have not conceived after a year of trying, or sooner if you are 36 or older. Once pregnant, the due date and weekly milestones help you plan check-ups.

Ovulation calculator →
🌺

PCOS & hormones

The WHO estimates that 10–13% of women have PCOS and that up to 70% of them are undiagnosed. Irregular cycles, excess hair and acne are common signs.

PCOS symptom checker →
🩸

Thyroid & anaemia

Thyroid problems and anaemia are both common in women and both cause tiredness. Simple blood tests (TSH and a full blood count) can tell them apart.

Anaemia checker →
🍂

Menopause

Menopause usually happens between 45 and 55. Hot flushes, poor sleep and mood changes are common, and bone and heart health matter more afterwards.

Menopause diet plan →
❤️

Heart & bones

Heart disease is a leading cause of death in women too, and its symptoms can be less obvious. Calcium, vitamin D and strength exercise protect your bones.

Calcium-rich diet plan →

🚑 Get help now: Get urgent medical help for heavy bleeding in pregnancy, severe tummy pain, reduced baby movements, chest pain or sudden breathlessness. Call 108 or 112 in India, 911 in the US.

Common questions

Which health checks should women have?

Regular checks of blood pressure, weight, blood sugar and haemoglobin suit most adult women, plus cervical screening as advised in your country. Your doctor can tell you which you need and how often.

When should I see a doctor about my periods?

Book a check-up if you miss periods for 3 months without being pregnant, if bleeds arrive less than 21 days apart or run past 7 days, or if they are very heavy or painful.

Are these women’s health tools private?

Yes. Every tool runs in your browser, and nothing you enter is stored or sent to us.

Can these tools diagnose a condition?

No. They give estimates and screening checklists for general information. Use them to start a conversation with your doctor.

General health information, not medical advice. Please ask your doctor what is right for you.

Who wrote and checked this

Written byHealthSensibly Editorial Team

Our editors write every tool explainer and guide in plain language from current guidelines and research, and list the sources on the page.

ReviewReviewed by the HealthSensibly editorial team

We check every tool and guide against the sources listed on the page and update it when guidance changes.

Updated: · How we write and review content